VIRTUAL Wed May 15 Creating your Wellness Wheel Workshop
Join Katherine Hyatt LMHC, RYT in exploring creating your wellness wheel and exploring your overall wellness.
All proceeds from the workshop go to benefit NAMI New York.
To donate: visit: NAMI New York State Inc - Katherine Hyatt's fundraiser (networkforgood.com)
VIRTURAL Sat 5/18 Mindful Movement 1030-1130am
Need some calm and stretching in your life? Join Allison for slow flow, mindful movement to bring ease to the mind, body and breath.
All profits benefit NAMI for our fundraising efforts. If you would like to donate additional , please visit NAMI New York State Inc - Katherine Hyatt's fundraiser (networkforgood.com)
VIRTUAL Yoga for Mental Wellness Monday May 20 6pm
Join Katherine for this Community class focused on nurturing mind, body, and soul through mindfulness, meditation, and movement.
All proceeds go to NAMI for our MAY Fundraising Efforts.
To donate visit our fundraising page : NAMI New York State Inc - Katherine Hyatt's fundraiser (networkforgood.com)
Wed May 22 Spring Cleaning for Wellness- 6-630pm
Join us in a conversation and tools surrounding decluttering and rejuvenating your space and mind.
All profits go to benefit the National Alliance on Mental Illness New York State.
To donate: visit: NAMI New York State Inc - Katherine Hyatt's fundraiser (networkforgood.com)
VIRTUAL Thurs 5/23 Mindfulness Meditation 2pm
Join Allison, your mindfulness coach, for a mindfulness meditation. this is an opportunity to pause, check in and reset for the day.
All profits go to NAMI for our fundraising efforts in MAY.
If you would like to donate additional , please visit our page at NAMI New York State Inc - Katherine Hyatt's fundraiser (networkforgood.com)